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Senior Center Activities for Week Beginning Jan. 11

Senior Center Activities for Week Beginning Jan. 11


Monday – Guided Meditation via Zoom, 11 a.m.; Reflections Café, via Zoom, 5 p.m.

Tuesday – Zumba Gold, via Zoom, 9:45 a.m.; Resilient Living with Dementia: Capturing a Legacy, via Zoom, 3 p.m.

Wednesday – Pilates, via Zoom, 9:30 a.m.; Balance & Coordination, via Zoom, 10:30 a.m.; Get Fit with Brenda, via Zoom, 11:30 a.m.; Tai Chi for all levels, via Zoom, 1 p.m.; How to Become a Better Caregiver, via Zoom, 6 p.m.

Thursday – Gentle Therapeutic Exercises with Kim, via Zoom, 12:15 p.m.; Seniors 4 Seniors Book Club, via Zoom, 6 p.m.

Friday – Art & Painting, via Zoom, 10:30 a.m.; Community Yoga with Stefanie, via Zoom, 1:15 p.m.


Local school, election and coronavirus news is more crucial now than ever. Help our newsroom deliver the coverage you deserve. Support Local news.


 

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